Top
 

Personal Health Coaching

Helping You Be a Better You

Begin your journey towards being a better you with a Walnut Lake Wellness personal health coach. Our coaches help you set wellness goals, get and stay motivated, and create a personalized action plan pertaining to:

Fitness & Exercise

Healthy Eating

Stress Management

Nutrition & Supplements

Weight Management

Accountability is Key!

The key to creating healthy habits and developing long-term success is accountability. You are much more likely to commit to a fitness plan when you have a personal health coach holding you accountable to your goals. You’ll also receive access to a private Facebook accountability group for encouragement and support.

mkdf-team-image

Meet Our Personal Health Coach

Debbie Katz RN, BSN, PN1

Debbie is a Registered Nurse with a passion for helping people achieve health and wellness through nutrition and lifestyle choices. She is certified in Precision Nutrition Coaching and is excited to help you become the healthiest version of yourself.

Schedule your first health coach meeting today!

Additional Wellness Offerings

We help our patients become better, healthier, and more energized versions of themselves. Please check out the additional programs, tests, and services we offer below.

Food Intolerance Testing

Determine if any of the foods you eat cause an adverse immune response in your body… Learn More

In-Home Workouts

Stream 600+ workouts, from yoga to high-intensity training, to any of your devices…

Learn More

DEXA Body Composition Scan

Get the knowledge to target and remove stubborn body fat and increase muscle… Learn More

Metabolic Rate Analysis

Learn how much energy your body needs to better manage and plan calorie intake… Learn More

Nutrition & Supplements

Ensure you’re getting the nutrients, vitamins, minerals, and probiotics your body needs… Learn More

Total Body Transformation

Receive all the tools, motivation, and support you need to create a total body transformation… Learn More